What happens when we are under continuous stress, in the throes of anxiety, insomnia close to slipping into depression As […]
How the stress cycle works
Stress: from physiological mechanism to dangerous imbalance, from eustress to distress Let’s talk about stress and in order not to […]
IRRITABLE BOWL SYNDROME: DIET AND LIFESTYLE
Diet, exercise, rest and psychological factors: change your lifestyle to treat a syndrome that affects up to 18% of the […]
NEUROCOGNITIVE AND MOOD DISORDERS: EVERYTHING STARTS WITH THE INTESTINES?i
The intestine-brain axis in the case of neurocognitive disorders Studies have long demonstrated an important correlation between alterations of the […]
METABOLISM OF TRYPTOPHAN AND NEUROTOXICS
From anxiety to depression to neuroinflammatory processes we return to the role of well-being molecules with the metabolism of tryptophane […]
Serotonin and tryptophan the well-being molecules essential for mental health
Anxiety depression insomnia and headaches may be caused by a serotonin and tryptophan deficiency The impact of nutrition on mental […]
Payments
